Lenka Cikhartova

Lenka Cikhartova

Lenka Cikhartova
Další nápady od uživatele Lenka
The Best Keto Bread on the internet.  This recipe has been tested and perfected.

The Best Keto Bread on the internet. This recipe has been tested and perfected.

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

Almost no carb keto ice cream recipe: No consequences plus a caffeine kick.

Almost no carb keto ice cream recipe: No consequences plus a caffeine kick.

If you want the booty of your dreams you HAVE to try these amazing glute moving exercises. Done in only 7 minutes, its SO fast too!

If you want the booty of your dreams you HAVE to try these amazing glute moving exercises. Done in only 7 minutes, its SO fast too!

8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.

banting 5 week meal plan - Google Search

banting 5 week meal plan - Google Search

The Ketogenic Diet – A Beginner’s Guide + Meal Plan & Menu

The Ketogenic Diet – A Beginner’s Guide + Meal Plan & Menu

10-INGREDIENT Vegan Gluten Free Pasta! A creamy roasted red pepper sauce in perfectly al dente gluten free noodles. #healthy #vegan #glutenfree

10-INGREDIENT Vegan Gluten Free Pasta! A creamy roasted red pepper sauce in perfectly al dente gluten free noodles. #healthy #vegan #glutenfree

wrap midi skirt. fall street style.

wrap midi skirt. fall street style.