ÚŽASNÉ ZÁMECKÉ BRAMBORY 9-10 ks brambor, 0,5 kg tvrdého sýra, 2 x smetana/šlehačka, 6 stroužků česneku, sůl Brambory oloupeme a nakrájíme na 0,5cm kolečka, předvařit, na 50%, naskládám je do pekáče, na vrstvu brambor nasypu vrstvu sýra a mírně posolím a opět vrstva brambor a sýr...a tak vrstvíme 3 i 4 vrstvy, dle brambor a dle možnosti pečící nádoby. Ukončujeme vrstvou brambor a navrch nalijeme smetanu smíchanou s česnekem a solí a dáme péci.V horkovzdušné troubě 180-200°C 45min-1h
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We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
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