Self Care for Busy Moms
Wellness and mental health. Gratitude, inspiration and mindfulness. Health care and tips. How to relax and reduce stress. Self care journaling, planners…
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Lemongrass Spa has handcrafted clean beauty, natural skin care and spa products to pamper yourself. Perfect for a spa day at home or a party for women! Treat yourself or a friend who is into natural living, health and self care
Lemongrass Spa has handcrafted clean beauty, natural skin care and spa products to pamper yourself. Perfect for a spa day at home or a sparty for women ! Treat yourself or a friend who is into natural living, health and self care.
Want to know the complete system to consistently have more productive, less overwhelmed and stressed weeks? This post is for you! We'll go through the complete process to plan out your week to make sure you're on top of meetings, events, appointments, and deadlines and time block and calendar block to boost productivity and get more done. Includes a free guide, click though to learn the process!
Self care is something that women should participate in every day, throughout the year. Self care is a great way to boost mental health such as anxiety and depression and reduce seasonal depression during the fall and winter.
Find out how to be productive at home with these 7 productivity tips for busy moms. With this list of hacks you'll be able to create a productive morning routine, and focus on productive things to do at home to make your day easier. Read these helpful tips on how to be productive and improve your time management, daily routine, morning motivation and more! #productivitytips #productivityhacks
How to support your mental health during the COVID-19 crisis. Free printables journaling pages. Affirmations and worksheets for self discovery. Reduce stress and anxiety from the pandemic. Quarantine activities for women. Activities for your self care day.
If you suffer from anxiety or panic attacks but are leery of pharmaceuticals, you might want to consider some natural remedies for anxiety relief. There’s absolutely nothing wrong with taking medication if you feel that’s your best option, but natural remedies and lifestyle changes can also be a big help in managing anxiety symptoms.
If you’re quarantined right now during the Covid-19 pandemic or are spending more time at home due to chronic illness or caregiving responsibilities, it’s essential that you focus on both your mental and physical health. Read on for practical tips to improve your mental health, reduce anxiety, practice self care and even thrive during these difficult times.
Struggling with emotional eating and exhaustion during covid and quarantine? Practical tips to help you learn to practice mindful eating, identify triggers. Identify emotional and physical hunger. Put a stop to food binges.
A regular self care practice is not selfish, especially if you're a mom living with chronic illness. Proper self care is a great way to manage chronic pain and mental health. Tips and printables to help you develop a self care routine that works for you. #selfcare #selflove #mentalhealth
If you’re feeling cooped up in the house right now, journaling to cope with social distancing is a great way reduce stress and anxiety about the pandemic and quarantine. Easy tips for starting a new journal. Ideas to write in your journal. 99 journaling prompts for self discovery free printable. Inspirational quotes and reflections. Journal prompts ideas.
Learning how to afford to be a stay at home mom, full-time stay, requires understanding of your expenses, significant lifestyle changes, and a number of practical, actionable steps to save you a lot of money. #stay #at #home #mom #sahm #budget #jobs #work #hustle #workfromhomemom #onlinejobs #workforstayathomemoms #stayathomemother #tips #advice #family #household #planner #home #rasing #kids #family #money #management #finances #planningafamilybudget #savingmoney #findyourmomtribe
Cultivating the habit of writing in a journal every day or even a few times each week is a satisfying way to pass the time and helps you manage emotions and stress too. It can work for everyone from young children who are just learning how to express themselves in the written word as it is for teens, college students, working adults, and senior citizens. 99 journaling prompts for self discovery free printable.