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Stability ball glute bridges with a 45lbs plate. This exercise will work your lower back making it look deeper therefore making your glutes appear larger. This exercise will target your glutes making them not only look tighter but rounder! This is a must try!

Stability ball glute bridges with a 45lbs plate. This exercise will work your lower back making it look deeper therefore making your glutes appear larger. This exercise will target your glutes making them not only look tighter but rounder! This is a must try!

Amazing woman.

Amazing woman.

Ronda Rousey

Ronda Rousey

ESPN the body issue. UFC Ronda Rousey So, I never knew this existed until pinterest. Thanks, Pinterest!

ESPN the body issue. UFC Ronda Rousey So, I never knew this existed until pinterest. Thanks, Pinterest!

Ronda Rousey

Ronda Rousey

Muay Thai Air Jordan. Vicky Fung. Warriors Of The Mongkon on facebook www.warriorcreed.com MMA Boot Camp coming soon 2015

Muay Thai Air Jordan. Vicky Fung. Warriors Of The Mongkon on facebook www.warriorcreed.com MMA Boot Camp coming soon 2015

UFC Legends #MMA #UFC #Fight 8531 Santa Monica Blvd West Hollywood, CA 90069 - Call or stop by anytime. UPDATE: Now ANYONE can call our Drug and Drama Helpline Free at 310-855-9168.

UFC Legends #MMA #UFC #Fight 8531 Santa Monica Blvd West Hollywood, CA 90069 - Call or stop by anytime. UPDATE: Now ANYONE can call our Drug and Drama Helpline Free at 310-855-9168.

Ab Exercise: Weighted Russian Twists

High-Definition Abs: Circuit Workout For Summer Abs

Ab Exercise: Weighted Russian Twists

Jim Miller Vs. Joe Lauzon, UFC 155: 2012 Fight of the Year... dang!

Jim Miller Vs. Joe Lauzon, UFC 155: 2012 Fight of the Year... dang!

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