Rasakeli Chekunova

Rasakeli Chekunova

Привет! О себе я вам ничего не скажу🙃🤗
Rasakeli Chekunova
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древнерусский стиль в архитектуре – 03

Old Russian style in architecture

Splits in 30 Days Challenge - This is a goal of mine. One day!

Splits in 30 Days Challenge Flexibility key to unleashing power and speed by increasing the range of motion active muscles have to travel before held back by the opposing (antagonist). Being more flexible can also reduce chance of injury when exercising,