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Cheerleading Dictionary

Cheerleading dictionary / glossary in pictures and videos
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 5y
Collection by
CheerConditioning.Academy
Similar ideas popular now
Cheerleading
Cheer Stunts
Cheer Pictures
Cheerleading Hairstyles
HELICOPTER: A flyer in an horizontal position is tossed by the bases then rotates around the vertical axis (like helicopter blades) before being caught by the original bases. WARNING: This stunt is now illegal! #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek Cool Cheer Stunts, Cheerleading Workouts, Cheerleading Team, Cheer Squad, Cheer Girl, Cheer Team, Cheer Bows, Cheer Athletics, Cheerleader Quotes
Cool Cheer Stunts
Cheerleading Workouts
Cheerleading Team
Cheer Squad
Cheer Girl
Cheer Team
Cheer Bows
Cheer Athletics
Cheerleader Quotes
HELICOPTER: A flyer in an horizontal position is tossed by the bases then rotates around the vertical axis (like helicopter blades) before being caught by the original bases. WARNING: This stunt is now illegal! #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
HEEL STRETCH: Fully extended stunt where the flyer stands on one straight leg and holds her unsupported leg with the same-side hand (on the outside of the foot). The leg should be slightly in front of the flyer's body with the knee locked out and toes pointed. The other arm is in half a high “V”. This is a variation of a liberty. #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek #Flyer #Stretch Allstar Cheerleading, College Cheerleading, Cheerleading Pictures, Cheer Stunts, Cheer Dance, Cheer Pictures, Competitive Cheerleading
Allstar Cheerleading
College Cheerleading
Cheerleading Pictures
Cheer Stunts
Cheer Dance
Cheer Pictures
Competitive Cheerleading
HEEL STRETCH: Fully extended stunt where the flyer stands on one straight leg and holds her unsupported leg with the same-side hand (on the outside of the foot). The leg should be slightly in front of the flyer's body with the knee locked out and toes pointed. The other arm is in half a high “V”. This is a variation of a liberty. #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek #Flyer #Stretch
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
DOUBLE HOOKS: Jump - One of the most basic jumps. The hook is executed by bending both legs underneath the body. #Cheerleading #Cheer #Jump #CheerWordOfTheWeek Cheer Jumps, Cheerleading Jumps, School Cheerleading, Cheer Coaches, Softball Pictures, Cheer Hair
Cheer Jumps
Cheerleading Jumps
School Cheerleading
Cheer Coaches
Softball Pictures
Cheer Hair
DOUBLE HOOKS: Jump - One of the most basic jumps. The hook is executed by bending both legs underneath the body. #Cheerleading #Cheer #Jump #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
HOP-OVER: In a pyramid or stunt, when the flyer hops over their own or other flyers hands and legs. #Cheerleading #Cheer #Stunt #Pyramid #CheerWordOfTheWeek Famous Cheerleaders, Senior Cheer Pictures, Great White Sharks Cheer, Basket Toss, Cheer Photography
Famous Cheerleaders
Senior Cheer Pictures
Great White Sharks Cheer
Basket Toss
Cheer Photography
HOP-OVER: In a pyramid or stunt, when the flyer hops over their own or other flyers hands and legs. #Cheerleading #Cheer #Stunt #Pyramid #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
#CHEERSPIRATION : popular hashtag emerging online to collate inspiring cheerleading videos and photographs for athletes to use as inspiration #Cheerleading #Cheer #Stunt #Tumble #Video #CheerWordOfTheWeek Cheerleading Videos, Olympic Sports, Stunts, Dictionary, Athletes, Picture Video, Olympics, Intense
Cheerleading Videos
Olympic Sports
Stunts
Dictionary
Athletes
Picture Video
Olympics
Intense
#CHEERSPIRATION : popular hashtag emerging online to collate inspiring cheerleading videos and photographs for athletes to use as inspiration #Cheerleading #Cheer #Stunt #Tumble #Video #CheerWordOfTheWeek
JUMP PREP: the preparation moves performed before a jump. This usually starts with a clap or high V, and the move before the swing is variable depending on the style or of cheerleading (all-star or varsity) and preference of the coach and choreographer TUCK: Aerial tumble where there is an over the head rotation, with both knees tucked close to the body. Can be performed forwards or backwards #Cheerleading #Cheer #Jump #Choriegraphy #CheerWordOfTheWeek Judges, Choreographer, Tuck, Cheerleading, Confident, All Star
Judges
Choreographer
Tuck
Cheerleading
Confident
All Star
JUMP PREP: the preparation moves performed before a jump. This usually starts with a clap or high V, and the move before the swing is variable depending on the style or of cheerleading (all-star or varsity) and preference of the coach and choreographer TUCK: Aerial tumble where there is an over the head rotation, with both knees tucked close to the body. Can be performed forwards or backwards #Cheerleading #Cheer #Jump #Choriegraphy #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
ARABIAN: Aerial tumble in tuck position but performed in a twist performed with a head-over-hip rotation #Cheerleading #Cheer #Tumble #CheerWordOfTheWeek #Level6 Aerial, Twist, Performance, Concert
Aerial
Twist
Performance
Concert
ARABIAN: Aerial tumble in tuck position but performed in a twist performed with a head-over-hip rotation #Cheerleading #Cheer #Tumble #CheerWordOfTheWeek #Level6
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
TUCK: Aerial tumble where there is an over the head rotation, with both knees tucked close to the body. Can be performed forwards or backwards #Cheerleading #Cheer #Tumble #CheerWordOfTheWeek #Level3 Body, Cheer
Body
Cheer
TUCK: Aerial tumble where there is an over the head rotation, with both knees tucked close to the body. Can be performed forwards or backwards #Cheerleading #Cheer #Tumble #CheerWordOfTheWeek #Level3
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
LEVELS: Visual effect of cheerleading choreography created by combining contrasting simultaneous skills in perfect timing #Cheerleading #Cheer #Stunt #Tumble #Dance #Choreography #CheerWordOfTheWeek Perfect Timing, Visual Effects, Dance Choreography
Perfect Timing
Visual Effects
Dance Choreography
LEVELS: Visual effect of cheerleading choreography created by combining contrasting simultaneous skills in perfect timing #Cheerleading #Cheer #Stunt #Tumble #Dance #Choreography #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
LIBERTY: Extended stunt in which the flyer is supported on one leg. The foot is placed in the bases hands. The other leg of the flyer has her knee lifted at an angle with her foot placed by her knee. Arms are usually in a high V position. This stunt can a two-person stunt using one base and a flyer, where the base supports all the flyer's weight (usually coed) #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek Coed, Extended, Liberty, Flyer
Coed
Extended
Liberty
Flyer
LIBERTY: Extended stunt in which the flyer is supported on one leg. The foot is placed in the bases hands. The other leg of the flyer has her knee lifted at an angle with her foot placed by her knee. Arms are usually in a high V position. This stunt can a two-person stunt using one base and a flyer, where the base supports all the flyer's weight (usually coed) #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
TIGHT: the technique used for full body control during cheerleading, epecially for flyers, tumbles and when jumping. The muscles in the body are contracted in a hollow position to achieve perfect execution of a movement #Cheerleading #Cheer #Technique #Tumble #CheerWordOfTheWeek Muscle Body, Flyers, Full Body, Muscles, Hollow, Movement
Muscle Body
Flyers
Full Body
Muscles
Hollow
Movement
TIGHT: the technique used for full body control during cheerleading, epecially for flyers, tumbles and when jumping. The muscles in the body are contracted in a hollow position to achieve perfect execution of a movement #Cheerleading #Cheer #Technique #Tumble #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
LOG / BARREL ROLL: The flyer, starting un a cradle or flatback position, is tossed into a 360° rotation (seen clockzise / anticlockwise). Can be performed single or double #Level2 #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek Barrel Roll, Double Barrel, Sideline, Cradle, Gymnastics
Barrel Roll
Double Barrel
Sideline
Cradle
Gymnastics
LOG / BARREL ROLL: The flyer, starting un a cradle or flatback position, is tossed into a 360° rotation (seen clockzise / anticlockwise). Can be performed single or double #Level2 #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek
PREP/ ELEVATOR: One of the most basic and better known cheerleading stunts. The flyer is lifted by the bases, holding the feet at shoulder level. #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek #Level1 Cheerleading Stunting, Elevator, Academy, Prepping, Coaching
Cheerleading Stunting
Elevator
Academy
Prepping
Coaching
PREP/ ELEVATOR: One of the most basic and better known cheerleading stunts. The flyer is lifted by the bases, holding the feet at shoulder level. #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek #Level1
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
KNEE STAND: Lowest level of single-leg stunt, usually performed in Level 1 Mini and Youth cheerleading where the base kneels with one leg at a 90 degree angle and the flyer steps up in liberty position with the aid of a backspot. #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek #Level1 #Youth #Mini Peewee Cheerleading, Cheerleading Coaching, Cheer Workouts, Easy Cheer Stunts, Cheer Camp, Football Cheer
Peewee Cheerleading
Cheerleading Coaching
Cheer Workouts
Easy Cheer Stunts
Cheer Camp
Football Cheer
KNEE STAND: Lowest level of single-leg stunt, usually performed in Level 1 Mini and Youth cheerleading where the base kneels with one leg at a 90 degree angle and the flyer steps up in liberty position with the aid of a backspot. #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek #Level1 #Youth #Mini
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
PICTURE: Visual effect created by positioning cheerleaders in a pattern which involves different levels and creating a shape #Cheerleading #Cheer #Stunt #Level1 #Chroeography #CheerWordOfTheWeek Cheerleading Moves, Cheerleading Cheers, Cheerleading Photos, Cheer Routines, Varsity Cheer
Cheerleading Moves
Cheerleading Cheers
Cheerleading Photos
Cheer Routines
Varsity Cheer
PICTURE: Visual effect created by positioning cheerleaders in a pattern which involves different levels and creating a shape #Cheerleading #Cheer #Stunt #Level1 #Chroeography #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
PIKE: ump or basket shape – At the top of the jump legs and arms are parallel to the ground #Cheerleading #Cheer #Stunt #Basket #Jump #Level3 #CheerWordOfTheWeek Cheerleading Stunt, Parallel, Jump, Basket, Legs
Cheerleading Stunt
Parallel
Jump
Basket
Legs
PIKE: ump or basket shape – At the top of the jump legs and arms are parallel to the ground #Cheerleading #Cheer #Stunt #Basket #Jump #Level3 #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
SHOW AND GO: The flyer is lifted to extension but then lowered immediately, to create a momentary effect #Cheerleading #Level2 #Cheer #Stunt #CheerWordOfTheWeek Basketball Court, Running, Create
Basketball Court
Running
Create
SHOW AND GO: The flyer is lifted to extension but then lowered immediately, to create a momentary effect #Cheerleading #Level2 #Cheer #Stunt #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
MOCK WOLFWALL: Wolfwall stunt performed at Level 3 modifications. 2 prep liberties at the front connect arms and legs by resting on the central flyer, in prep. Two liberties at the back hitch onto the centre flyer's shoulders #Cheerleading #Cheer #Stunt #Pyramid #CheerWordOfTheWeek Youth Cheer, Cheer Moves, Team Photos, Cheery, Hitched
Youth Cheer
Cheer Moves
Team Photos
Cheery
Hitched
MOCK WOLFWALL: Wolfwall stunt performed at Level 3 modifications. 2 prep liberties at the front connect arms and legs by resting on the central flyer, in prep. Two liberties at the back hitch onto the centre flyer's shoulders #Cheerleading #Cheer #Stunt #Pyramid #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
PREP LIB / TORCH: Preparation stunt for the Liberty used at Level 2 in which the flyer is supported on one leg. This can be performed in the classic pose or with a stretch #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek #Level2 Junior High, Poses
Junior High
Poses
PREP LIB / TORCH: Preparation stunt for the Liberty used at Level 2 in which the flyer is supported on one leg. This can be performed in the classic pose or with a stretch #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek #Level2
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
EXTENSION: Stunt in which the supporting arms of the bases are fully extended above the head and the flyer is standing in the hands of the base (s). All extensions require spotting. #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek #Level2 Extensions
Extensions
EXTENSION: Stunt in which the supporting arms of the bases are fully extended above the head and the flyer is standing in the hands of the base (s). All extensions require spotting. #Cheerleading #Cheer #Stunt #CheerWordOfTheWeek #Level2
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
BOLLYCHEER: the fusion of bollywood style dancing and cheerleading, made popular by the introduction of Cheerleading during the Indian Premier League and the World Kabaddi League #Cheerleading #Dance #Bollywood #Style #Stunt http://www.cheerpro.net #CheerWordOfTheWeek Bollywood Style, Bollywood Fashion, Cheerleading Dance, Premier League, Introduction
Bollywood Style
Bollywood Fashion
Cheerleading Dance
Premier League
Introduction
BOLLYCHEER: the fusion of bollywood style dancing and cheerleading, made popular by the introduction of Cheerleading during the Indian Premier League and the World Kabaddi League #Cheerleading #Dance #Bollywood #Style #Stunt http://www.cheerpro.net #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
VINTAGE CHEER: A style that reminisces the more traditional style of cheerleading inspired by the 1950s-1980s and is usually portrayed in the media and for promotional purposes #Cheerleading #Cheer #Style #Vintage #CheerWordOfTheWeek http://www.cheerpro.net Reminiscing, Traditional Style, Cheer Skirts, 1980s, Net
Reminiscing
Traditional Style
Cheer Skirts
1980s
Net
VINTAGE CHEER: A style that reminisces the more traditional style of cheerleading inspired by the 1950s-1980s and is usually portrayed in the media and for promotional purposes #Cheerleading #Cheer #Style #Vintage #CheerWordOfTheWeek http://www.cheerpro.net
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
FLOOR WORK: Cheerlading dance and skills performed on the ground, usually to create more levels to the choreography #Cheerleading #Cheer #Dance #Choreography #CheerWordOfTheWeek Levels, Skills, Dance Floor
Levels
Skills
Dance Floor
FLOOR WORK: Cheerlading dance and skills performed on the ground, usually to create more levels to the choreography #Cheerleading #Cheer #Dance #Choreography #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
KICKLINE: A dance move usually only performed in professional cheerleading or pom dance competitions, where a line of cheerleaders kick simultaneously as high and synchronized as possible #Cheerleading #Cheer #Dance #ProCheerleading #CheerWordOfTheWeek Professional Dancers, Grand National, Dance Moves, Competition, Kicks, Champion
Professional Dancers
Grand National
Dance Moves
Competition
Kicks
Champion
KICKLINE: A dance move usually only performed in professional cheerleading or pom dance competitions, where a line of cheerleaders kick simultaneously as high and synchronized as possible #Cheerleading #Cheer #Dance #ProCheerleading #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary
HAIR WHIP: The art of flicking hair creating a whooshing effect as part of a dance move or stylization (also known as #HAIROGRAPHY) #Cheerleading #Cheer #Dance #Style #CheerWordOfTheWeek Flicks Hair, Whip
Flicks Hair
Whip
HAIR WHIP: The art of flicking hair creating a whooshing effect as part of a dance move or stylization (also known as #HAIROGRAPHY) #Cheerleading #Cheer #Dance #Style #CheerWordOfTheWeek
CheerConditioning.Academy
CheerConditioning.Academy
Cheerleading Dictionary