How to split!

Collection by Charlene Meyer

339 
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#quote #writersofinstagram #poetsofinstagram #writersofig #quoteoftheday #quotestoliveby #quotesaboutlife #inspirationalquotes #wordsofwisdom #writinginspiration
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words from @m.ssmaria

#quote #writersofinstagram #poetsofinstagram #writersofig #quoteoftheday #quotestoliveby #quotesaboutlife #inspirationalquotes #wordsofwisdom #writinginspiration

25 self worth quotes and self love quotes to build confidence and help with low self esteem. #selflovequotes #selflovequotespositivity #selflovequotesforwomen #inspirationalselflovequotes #selflovequotesaffirmations #selflovequotesconfidence #selflovequotesrecovery #happinessselflovequotes #mentalhealthselflovequotes #motivationalselflovequotes #strengthselflovequotes #videoquoteslove #videoquotesinspirational
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25 Self Worth Quotes to Build Confidence

25 self worth quotes and self love quotes to build confidence and help with low self esteem. #selflovequotes #selflovequotespositivity #selflovequotesforwomen #inspirationalselflovequotes #selflovequotesaffirmations #selflovequotesconfidence #selflovequotesrecovery #happinessselflovequotes #mentalhealthselflovequotes #motivationalselflovequotes #strengthselflovequotes #videoquoteslove #videoquotesinspirational

PTSD: Sudden noises make me jump; nightmares continue to steal my sleep; flashbacks cause me to remember the trauma that I endured, over and over again. It's not a choice, once the trauma is experienced the subconscious mind plays it over and over again like a virtual theater of the mind. The true cause of ongoing trauma, PTSD, lies within the activity of our subconscious mind.

Understand the Facts

PTSD: Sudden noises make me jump; nightmares continue to steal my sleep; flashbacks cause me to remember the trauma that I endured, over and over again. It's not a choice, once the trauma is experienced the subconscious mind plays it over and over again like a virtual theater of the mind. The true cause of ongoing trauma, PTSD, lies within the activity of our subconscious mind.

I HATE ADMITTING THIS...  But it is possible to grieve over a toxic breakup. 👀   AND YES, it would be nice if you could snap your fingers 😮☝🏽 and make it all go away — but it doesn’t work like that.   What does work is 👇🏽  ✅ Knowing what you’re feeling  ✅ Realizing why it hurts so bad  ✅ And accepting that you have the power to help heal yourself  Read more 👇🏽
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I hate to admit this 👀

I HATE ADMITTING THIS... But it is possible to grieve over a toxic breakup. 👀 AND YES, it would be nice if you could snap your fingers 😮☝🏽 and make it all go away — but it doesn’t work like that. What does work is 👇🏽 ✅ Knowing what you’re feeling ✅ Realizing why it hurts so bad ✅ And accepting that you have the power to help heal yourself Read more 👇🏽

#quote #quoteoftheday #writing #writersofinstagram #writers #quotestoliveby #quotesaboutlife #writersofig #wordsofwisdom #wordstoliveby #inspirationalquotes #lovequotes #hope #endings #beginning
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words from @m.ssmaria

#quote #quoteoftheday #writing #writersofinstagram #writers #quotestoliveby #quotesaboutlife #writersofig #wordsofwisdom #wordstoliveby #inspirationalquotes #lovequotes #hope #endings #beginning

What The Joker gets right and wrong about mental health and 7 ways we can improve ours. Jay Shetty tackles  the topic of mental health and the way it is portrayed in The Joker movie. Read more about the importance of kindness and understanding towards those who are different from us, the power of meaningful connections, and the need to break the stigma of mental health issues. #jayshetty #psychology #happiness #kindness #mentalhealth #mentalhealthawareness
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How Habits of Happiness Can Improve Your Mental Health - Jay Shetty

What The Joker gets right and wrong about mental health and 7 ways we can improve ours. Jay Shetty tackles the topic of mental health and the way it is portrayed in The Joker movie. Read more about the importance of kindness and understanding towards those who are different from us, the power of meaningful connections, and the need to break the stigma of mental health issues. #jayshetty #psychology #happiness #kindness #mentalhealth #mentalhealthawareness

Practica imitando tus citas favoritas.   La Imitación de nativos es una forma estupenda de mejorar tu fluidez en inglés.   Recuerda, no se trata de imitar frases sin sentido, busca escenas de películas que te gusten, trozos de entrevistas o de un Podcast.   Otra de mis prácticas favoritas es "Play Music", a modo de karaoke con mis canciones favoritas.   A esta técnica la llamo "Yoga de tu Voz Inglesa".   Enjoy!    via @msgalifornia
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Bob Dylan Audio Quote

Practica imitando tus citas favoritas. La Imitación de nativos es una forma estupenda de mejorar tu fluidez en inglés. Recuerda, no se trata de imitar frases sin sentido, busca escenas de películas que te gusten, trozos de entrevistas o de un Podcast. Otra de mis prácticas favoritas es "Play Music", a modo de karaoke con mis canciones favoritas. A esta técnica la llamo "Yoga de tu Voz Inglesa". Enjoy! via @msgalifornia

Reacting vs. responding: Overcoming legacy of abuse and narcissism | Narc Wise

Reacting vs. responding: Overcoming legacy of abuse and narcissism | Narc Wise

Narcissists crave supply through emotion based responses. Unhooking from the narcissist starts with responding rather than reacting. Read now to learn how.

13 Powerful Quotes For The Fight Against Sexual Assault And Victim Shaming

13 Powerful Quotes For The Fight Against Sexual Assault And Victim Shaming

You MATTER.

16 Heartbreaking Confessions From Survivors Of Sexual Assault

16 Heartbreaking Confessions From Survivors Of Sexual Assault

Survivors of sexual assault are using the Whisper app to anonymously share their stories about the realities of being a survivor. WARNING: This post contains graphic language describing sexual assault.

Want to know how to inspire people to change their lives? In this On Purpose podcast episode, Jay Shetty talks about understanding the process of change and how to help your family and friends to improve and transform. Jay talks about his personal life, meditation, the habits of successful people and the importance of unlearning for growth. Text Jay Shetty 310-997-4177. #jayshetty #onpurposepodcast #relationships #lifechange #inspiration #habits
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The Process of Change - How to Help Your Family and Friends to Improve and Transform - Jay Shetty

Want to know how to inspire people to change their lives? In this On Purpose podcast episode, Jay Shetty talks about understanding the process of change and how to help your family and friends to improve and transform. Jay talks about his personal life, meditation, the habits of successful people and the importance of unlearning for growth. Text Jay Shetty 310-997-4177. #jayshetty #onpurposepodcast #relationships #lifechange #inspiration #habits

National Center on Domestic and Sexual Violence

National Center on Domestic and Sexual Violence

National Center on Domestic and Sexual Violence

"Overcoming past abuse refers to the ability that a victim has to reinstate feelings of trust, love, and sexual attraction as a result of healing" ~ Domestic violence survivor #seethetriumph #overcomingabuse

Overcoming Past Abuse, Day 1

"Overcoming past abuse refers to the ability that a victim has to reinstate feelings of trust, love, and sexual attraction as a result of healing" ~ Domestic violence survivor #seethetriumph #overcomingabuse

I’m a survivor of life. I try to give the glory to God and appreciate what’s happening to me.

WordPress.com

I’m a survivor of life. I try to give the glory to God and appreciate what’s happening to me.