5 Moves for the Lower Tummy Pooch - Diary of a Fit Mommy
How many of you ladies have been dealing with the dreaded tummy pooch? I get many emails each week asking what moves are perfect for targeting the lower abdominal region so I wanted to share a workout just for that area! First off, fat accumulates in the lower tummy region after birth because your skin […]
Postpartum Workout | Ab Exercises | Happily Hughes
Atlanta fitness blogger Happily Hughes shares her great postpartum workout for women both newly postpartum and several months postpartum. Click here!
25 Camping Yoga Pose Ideas for Kids (+ Printable Poster) - Kids Yoga Stories | Yoga resources for kids
Bring the fun of camping to your home, studio, or classroom through imagination and movement - try these camping yoga poses for kids!
10 Halloween Yoga Poses for Kids (+ Free Printable Poster) - Kids Yoga Stories | Yoga resources for kids
Halloween yoga poses for kids to get your children moving and having fun this season
5 Effective Yoga Poses For Autism
Do you know someone who suffers from autism? The disorder is less about the cause and more about the symptoms. Have you ever tried yoga for autism? Here is all you need to know about it
As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home. Check out my blog for more Mommy workout.... How To Get Fit After Baby | Postpartum Exercise Pelvic Floor | Post Pregnancy Workout App | Postpartum Exercise Plan. #girlswithink #MOTB // Fitness. Click on the image for additional details.
Yoga for Spring + Printable Poster - Kids Yoga Stories | Yoga resources for kids
Yoga for spring - What better way to celebrate spring than through simple yoga poses for children. Be a bird, bee, and butterfly!
5 Pirate Yoga Poses for Kids + 5 Pirate Books for Kids
Pirate Yoga for Kids: Explore the pirate underworld through these five pirate books for kids and five pirate yoga for kids!
Do Yoga With Your Toddler! Here Are 10 Yoga Exercises You Can Practice Together
Looking for indoor activities for your kids? Do yoga with your toddler! Here are 10 yoga exercises you can do with your toddler that you'll both enjoy.
Winter Yoga For Kids | Pink Oatmeal
The winter solstice has come and gone. When I look out the window I don’t really recognize it as winter yet, even in Minnesota. Truthfully, I’m not complaining, but I realize that it’s only a matter of time before winter is in full swing around here. Yoga is a great way to stay nice and … Winter Yoga For Kids Read More »
20 Easy Yoga Poses for Beginners with a Free Printable
I decided pull together 20 Easy Yoga Poses for Beginners with a Free Printable, so that I had a little guide--and guess what?! It was perfect!
Gross Motor Ideas
Single license lifetime all access pass to ALL of Pink Oatmeal’s downloadable and digital game resources plus any newly added downloadable or digital game resources. You will also receive access to members only products and a video library of all Pink Oatmeal's videos. With your purchase of the plus plan you get an 90+ page themed motor planning lesson plan and themed motor planning ideas and save 30% on all Pink Oatmeal brand courses! Everything you need to make gross motor, fine…
Chair Yoga Poses for Kids Cards
Add movement to your curriculum and classroom with Chair Yoga Poses! Practice these 40 chair yoga poses for kids during a transition time or subject change, when you're stuck indoors, for a brain break to calm their bodies and minds, or for a movement activity when introducing a new topic. Try all your favorite poses,
Weather Activities for Kids Yoga (Printable Poster) - Kids Yoga Stories | Yoga resources for kids
Weather activities for kids: Learn about the weather through yoga poses for kids