Flat belly tips - PIN now, read later!
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
PLANK CHALLENGE- Looks easy, let's see how this works out
21 songs that'll pump you up for your workout
Total-Body Stability Ball Circuit Workout via Run Pretty
Whittle your middle with our Ripped Abs Circuit. #fitness
BCAAs could help protect against exercise associated muscle damage
Clamshell works on the stubborn lower abs and inner thigh!! 30 reps repeat x3. This hurts. We do this in our workout class.
The (15 Minute) Belly Blasting Workout--Love this workout.
Victoria's Secret Model's Full-Body Workout (10 Minute Video): awesome for legs, butt, arms - no machines necessary!