Hana Cepakova
More ideas from Hana
Looking for the perfect balanced breakfast to go? Try this sippable blend of peanut butter, banana, yogurt and oatmeal!

peanut-butter-and-banana-oatmeal- smoothie= each servings = break 1 ripe banana into a blender with 1 cup plain yogurt, 2 Tbsp. peanut butter, cup milk, cup quick-cooking oats and a squirt of honey, 1 TB cocoa

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time!

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/

Drinking Detox Water To Lose Weight is a good idea. Here you will find 11 delicious detox water recipes your body will love!

20 Minute Yoga Workout For Weight Loss - Avocadu

Awesome 20 minute yoga workout for weight loss performed by Courtney Bell. Lose weight with this workout that can be done from your home. Check it out!