Kamila Rundusová

Kamila Rundusová

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20 Protein-Packed Dinners With No Meat

20 Protein-Packed Dinners With No Meat

Try using watermelon to make something more savory! This fruit salsa is delicious with chips or on grilled meat.

The watermelon salsa recipe is so fun when served from a watermelon bowl at parties! It is delicious with chips or on top of grilled chicken or salmon.

Lentil Quinoa Meatballs with Coconut-Fenugreek Sauce

The protein powerhouse combination of legumes and grains makes for great vegetarian lentil quinoa meatballs, especially when doused in a savory coconut-fenugreek sauce.

Papadums Ingredients 2 cups urid flour 1/4 cup water 3/4 tsp. salt 1 tsp. whole cumin  coconut oil (for kneading and possibly deep frying)  freshly ground black pepper to taste  garlic powder optional, to taste

Making your own papadums is simple if you have urid flour. I made homemade papadums from scratch with urid dal and similar lentil crackers in the same way.

Quinoa & Chickpea Flour Falafels with Romesco Sauce

When 1 (falafel recipe) equals 5 (weeknight meals). (including a falafel recipe that uses besan or gram flour and mung beans)

Chickpea Flour Pizza with Tomato and Parmesan INGREDIENTS 2/3 cup chickpea flour (see Notes) 1/3 teaspoon salt 1 cup water 1/2 teaspoon finely chopped rosemary 3 tablespoons extra-virgin olive oil 2 tablespoons chopped tomato 1 tablespoon finely chopped onion 3 tablespoons freshly grated Parmesan cheese 1/4 teaspoon freshly ground pepper

Called socca in Nice and farinata in Genoa, this workingman's morning snack is traditionally baked in brick ovens in pizza pans. Madhur Jaffrey's method calls for using a skillet on the stovetop, then moving the pizza to the broiler. More Pizza Recipes