Calming Diffuser Blends for Stress - One Essential Community
Have frayed nerves? Need to chill out? Want to ditch the witch? Find your zen? Try these calming essential oil diffuser blends to beat stress
Psychology : Why people break down. - InfographicNow.com | Your Number One Source For daily infographics & visual creativity
Psychology infographic and charts Why people break down. Infographic Description Why people break down.
Tracy Konoske Registered Dietitian Nutritionist Helping Clients Heal
Tracy Konoske is a Dietitian - Nutritionist who helps people recover from chronic and mystery illness. She treats the ROOT CAUSES of your chronic health ...
Stress Less During Finals Week - Hayle Santella
Stressful situations like these can tend to make us all a bit crazy. Here are some quick fixes to stress less during finals week!
The Gut-Brain Connection & IBS: It’s Not All in Your Head - FODMAP Everyday
What do you need to know about the gut-brain connection if you are suffering from IBS (Irritable Bowel Syndrome). Find out here.
A Little Goes a Long Way! Motivational Fitness Quotes
Too tired. Don't have time. It's too cold. Can't find a sports bra. Whatever your excuse, these motivational quotes are the antidote to skipping your workout.
10 Daily Steps for Less Stress #infographic
Natural scents and sights have a calming effect, which is why spending time outdoors is a great way to reduce stress! Discover other ways to reduce stress by clicking over to this infographic.
Aromatherapy for Stress Relief and What to Use When
I definitely recommend you try aromatherapy for stress relief if you're feeling stressed out. It only takes a few moments to close your eyes and refocus.