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Collection of things going on with us and the Build Your Best Self Community!
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Change is the only constant.  What do you think?

Change is the only constant. What do you think?

When you #playyourowngame with the #TrainerMethod everything is just awesome! #ttm #personaldevelopment #levelup #badassoftheweek

When you #playyourowngame with the #TrainerMethod everything is just awesome! #ttm #personaldevelopment #levelup #badassoftheweek

So many truthes right here... Not all #water is equal.

So many truthes right here. Not all is equal.

Don't put off till tomorrow what should be done today!

Don't put off till tomorrow what should be done today!

Because sometimes even a Lord of the Sith doesn't know how to feel...

Because sometimes even a Lord of the Sith doesn't know how to feel.

After about a month off...diving back in!  Even if you are put off course for a period of time. Don't let that change your goals!

After about a month off.diving back in! Even if you are put off course for a period of time.

Strive for progress not perfection.

Pain is temporary. Keeping your own commitments is permanent.

With a new day comes new opportunities.

Don't let the Christmas season stop you from achieving your health and fitness targets.

"Happiness is a by-product..." @jewel @garyvee Love this quote. Make sure you take the time to watch the full show on Gary Vee's site!

"Happiness is a by-product. Make sure you take the time to watch the full show on Gary Vee's site!

If you have children this makes total sense!

Joys of being a parent! Anyone else that can relate to this?

Coming off from a week of sickness in the house and this kicked my butt (total transparency here). Only got 3 sets done but good to be back at it!

Coming off from a week of sickness in the house and this kicked my butt (total transparency here). Only got 3 sets done but good to be back at it!

If you had to choose only 3 books for your personal development library what would they be?

If you had to choose only 3 books for your personal development library what would they be?

Everything is created twice. First in the mind then physically. Creating your perfect life is exactly the same. Create it in your mind then work to make it your reality!

First in the mind then physically. Creating your perfect life is exactly the same.

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