If you cannot make it to a gym and need to workout from home, try my new Strong Body Guide that is helping busy women worldwide get into their best shape ever. Little to no equipment needed for most moves!
Try The Workout That Will Make You *Want* to Wear a Bikini - Cosmopolitan.comTry The Workout That Will Make You *Want* to Wear a Bikini - Cosmopolitan.com
Need help on how to strength train? Read this beginner's guide to strength training to learn how to build muscle, gain strength and increase… joinbalance.com
Here is the full Ab Workout if anyone was interested - Imgur