Abs workout's. Foods to eat Whole grains. Whole grains like oats, barley, buckwheat, and quinoa can be a great addition to your diet if you're looking to get abs. ... Nuts and seeds. Nuts and seeds provide the perfect balance of fiber, protein, and healthy fats, all of which can be incredibly beneficial for getting abs. ... Legumes. ... Tea. #How to lose weight #Weight lose #abs workout #belly Fat lose #How to lose weight fast #keto diet #Low carb diet #Diet plan
