Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
DEEP ROOT WATERING made easy.not just for growing squash ;) Tips for growing squash, Place the seeds AROUND the pot. When you water, you water inthe pot so the water comes out of the drain holes around the bottom for deep root watering.
How Changing Your Breathing Can Change Your Life (INFOGRAPHIC)
Meditation is gaining popularity for its ability to improve overall well being of the mind, body and soul. We know it can make us feel happier but did you know it can actually make us healthier? Here are the most common health benefits of meditation.
Reflexology Ear Chart: Reflexology is a form of alternative medicine that is derived from Chinese traditional medicine and refers to structured pattern of pressure applied to various parts of the body, such as the feet and hands.
I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.