Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
DEEP ROOT WATERING made easy.not just for growing squash ;) Tips for growing squash, Place the seeds AROUND the pot. When you water, you water inthe pot so the water comes out of the drain holes around the bottom for deep root watering.
How Changing Your Breathing Can Change Your Life (INFOGRAPHIC)
Levator Scapulae Stretch by Kristian Berg: The levator scapulae is shortened by bad posture, by permanently raising the shoulder or the shoulder girdle, by holding a phone between the cheek and the shoulder and by sitting hunched forward over your compu