At first glance, yoga and your child might seem like an odd pairing, since yoga is often about quiet and stillness -- words that don't usually describe kids. But little ones don't need laserlike focus to reap the benefits.
Yogis say this pose improves digestion, so it will give your little one an overall feeling of calm. Sit with right leg stretched out in front of you and left foot against inside of right thigh. Bend forward and make a smooching sound as you kiss your right knee. (Bend right knee if necessary to make it easier.) Slowly come back to starting position; repeat up to three times before switching legs.