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The Five Tibetan Rites / Energy Rejuvenation Exercises I

The 5 Tibetan rites is an ancient exercise system from Tibet. These exercises activate and stimulate the seven key energy vortexes or chakras in the body, wh.

Ashtanga Vinyasa Yoga - Surya Namaskar A with Bakasana and Sirsasana  http://youtu.be/szgjDPgbvIg

Ashtanga Vinyasa Yoga - Surya Namaskar A with Bakasana and Sirsasana http://youtu.be/szgjDPgbvIg

Yoga videos and classes from the top yoga instructors. YogaGlo brings poses and styles like hatha, yin and vinyasa flow yoga right into your living room.

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