Klára Bíňovcová

Klára Bíňovcová

Klára Bíňovcová
More ideas from Klára
Here are your moves in cute GIF form

s a constant struggle to get toned inner thighs. And the internet’s obsession with thigh gap isn’ Instead of just wishing your thighs toned, try adding some leg-strengt…


There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.

We love these Illustrations of muscles working as we stretch them. #stretching #HotMamaFit Via greatist.com

36 Pictures To See Which Muscle You’re Stretching. Learn Which Muscles You Are Stretching via greatist: Choose the best stretches for you and learn how to do them correctly to achieve your goals while avoiding injury.