Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace. -Thich Nhat Hanh  @anaheartyoga Find Rachel's classes on yogatime.tv 

10 Yoga Poses to Relieve Anxiety

Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace. -Thich Nhat Hanh 📷 Find Rachel's classes on yogatime.

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