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This goes for abusive work relationships too.

attention to how often you were right about a person or situation in the past (reminds you that your instincts are good.) what qualities you want in friends and partners (reminds you to pay attention to what you want). other peopl

Ever. The Narcissist will never give credit. RP from @narcissist.abuse.recovery…

Keith Scarborough Denver He was skilled at remembering all he's done for me, as well as others, and would throw it in our faces when he didn't approve of something we did.

grey rock. Narcissist. Narcissistic Abuse. Psychopath. Emotional Abuse. Verbal Abuse. Financial Abuse. Psychological Abuse. Divorce. Divorcing a Narcissist.

Using the Grey Rock method to discourage and off-put a Narcissist or Psychopath. Safely remove yourself from the Narcissist or Psychopaths obsession

Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse is available on Amazon  Also at Barnes & Noble, Smashwords & iBook

you had your chance. but you can't stop lying, twisting, manipulating, hoover, and gas lighting. leave me the hell alone. no contact.

Yup.. don't rush anything! It could feel so right but then not. Real Love will stand the test of time

"Psychologically abusive people can only maintain normalcy for short spurts of time." - Shannon Thomas // You deserve respect and love, so don't settle for anything less. (I know because I am a survivor.

Recovery from Emotionally Abusive Relationships Education about Narcissists, Sociopaths, and other Toxic People. Don't be a victim, don't just survive, Thrive LET THIS BOARD BE YOUR AHA MOMENT, PLEASE SHARE!!!

Before we fully recover it's a tricky time for us when we still feel the emotional pull, and it's the time when we need gentle but firm parenting from ourselves to bring us back to the reality of the situation.