Bonang Masilo
Další nápady od uživatele Bonang
People often tell Regina Brett how great she looks for her age. Turns out, she is actually 54 years old — not 90. She wrote down these life lessons the night before her 45th birthday after being diagnosed with breast cancer.

People often tell Regina Brett how great she looks for her age. Turns out, she is actually 54 years old — not 90. She wrote down these life lessons the night before her 45th birthday after being diagnosed with breast cancer.

This seriously is my favorite chicken enchiladas recipe, and it's all thanks to a special (and easy!) homemade sauce.  My friends all agree!! | gimmesomeoven.com

This seriously is my favorite chicken enchiladas recipe, and it's all thanks to a special (and easy!) homemade sauce. My friends all agree!! | gimmesomeoven.com

Enchilada Sauce Recipe - Enchilada Sauce makes a staple ingredient to keep on hand for quick meals. Get this family-favorite easy homemade enchilada sauce recipe. // addapinch.com

Enchilada Sauce Recipe - Enchilada Sauce makes a staple ingredient to keep on hand for quick meals. Get this family-favorite easy homemade enchilada sauce recipe. // addapinch.com

Protein Shake Reciepes

Protein Shake Reciepes

30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)

30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)

This is the easy lunch I make myself ALL THE TIME in the summer: no mayo throw-together tuna salad. Nightshade-free options shown, too! Paleo, Whole30, AIP friendly.

This is the easy lunch I make myself ALL THE TIME in the summer: no mayo throw-together tuna salad. Nightshade-free options shown, too! Paleo, Whole30, AIP friendly.

30 Minute Mozzarella Chicken in Tomato Sauce ! A delicious , quick and easy weeknight recipe for chicken smothered in tomato sauce with melty mozzarella! Serve with bread or pasta !b http://Littlespicejar.com

30 Minute Mozzarella Chicken in Tomato Sauce ! A delicious , quick and easy weeknight recipe for chicken smothered in tomato sauce with melty mozzarella! Serve with bread or pasta !b http://Littlespicejar.com

Creamy Garlic Parmesan Mushrooms - for those times when you just don't care about calories, fat grams or smart points! Lol

Creamy Garlic Parmesan Mushrooms - for those times when you just don't care about calories, fat grams or smart points! Lol

Yammie's Noshery: The Best Blueberry Muffins Ever

Yammie's Noshery: The Best Blueberry Muffins Ever

Do Tara’s routine four times a week for a total-body, fat-blasting workout. Hold each pose for five breaths, unless otherwise noted. When you finish the sequence on the right side, repeat on your left.

Do Tara’s routine four times a week for a total-body, fat-blasting workout. Hold each pose for five breaths, unless otherwise noted. When you finish the sequence on the right side, repeat on your left.