Bohunka Samkova

Bohunka Samkova

Bohunka Samkova
More ideas from Bohunka
One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

The shake-all-the-ping-pong-balls-out-of-the-kleenex-box-in-a-minute game.     Booster game? would be HILARIOUS

The shake-all-the-ping-pong-balls-out-of-the-kleenex-box-in-a-minute game. Crafty only in putting the ping pong balls in a Kleenex box and taping or tying it on but I had to put it someplace because it is funny.

Shaving cream over a shower cap and then throw Cheetos on top- whoever has the most wins! Fun and easy game!

Fun Game: Shaving cream over a shower cap and then throw Cheetos on top--whoever catches the most, wins. / this would be a good camp game. except we would ditch the shower cap