Pressure Points for a Foot Massage : Press firmly on the tips of the toes to help relieve headache and sinus pain. Press firmly but do not cause pain. Hold the pressure on for several seconds at a time. Press firmly on the small rounded area just below the smallest toe - Helps with pain in the shoulder and neck area. Apply pressure on this point for up to 20 seconds.

Pressure Points for a Foot Massage : Press firmly on the tips of the toes to help relieve headache and sinus pain. Press firmly but do not cause pain. Hold the pressure on for several seconds at a time. Press firmly on the small rounded area just below the smallest toe - Helps with pain in the shoulder and neck area. Apply pressure on this point for up to 20 seconds.

Healthy foods

Healthy foods

metabolism boosting foods

metabolism boosting foods

Hair Growth

Hair Growth

Foods for healthy #hair growth. Curious when saw young man/health food store employee buy bottle of biotin. Asked why. Said helped friend grow beard thicker. Biotin foods here. NO CALORIE option that took hair from frizzy to soft was 3 yrs taking Terramin minerals for TOTAL hair transformation w/no more big knots. Cut off last of pre Terramin hair & bouncy, shiny, can curl, no tangles. My hair better by itself. Don't need super conditioners. Example higher quality hair cells maybe?

Foods for healthy #hair growth. Curious when saw young man/health food store employee buy bottle of biotin. Asked why. Said helped friend grow beard thicker. Biotin foods here. NO CALORIE option that took hair from frizzy to soft was 3 yrs taking Terramin minerals for TOTAL hair transformation w/no more big knots. Cut off last of pre Terramin hair & bouncy, shiny, can curl, no tangles. My hair better by itself. Don't need super conditioners. Example higher quality hair cells maybe?

13346516_1703388579915811_4991278027317215785_n.png (432×960)

13346516_1703388579915811_4991278027317215785_n.png (432×960)

#healthy #food

#healthy #food

These simple exercises will keep your back flexible and pain-free. | Health.com

Three Easy Back Stretches

These simple exercises will keep your back flexible and pain-free. | Health.com

Sklizeň bylinek

Sklizeň bylinek

12715640_442862395913325_5727998060800196523_n.png (422×960)

12715640_442862395913325_5727998060800196523_n.png (422×960)


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