Start your day with a moment to yourself—in bed before you get up, over a cup of coffee, in the shower, or on your commute to work. Take this time to set your intention for how you want your day to go. Visualize each part of your schedule and picture a positive, successful day that is filled with ease and pleasure. The days I make the time to do this always flow more easily. Mantra: “My day brings me abundant happiness.” Artist: Susan Farrell Title: "Buddha of the Seventh Chakra" ॐ
