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2020 Vision

165 Pins

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7 Sections

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3mo

By

Skincare ✨

Relationships

Video

Daily Habits

adjust accordingly.

Shadow work is a powerful method of self-discovery and self-improvement that involves exploring the darker, unconscious aspects of ourselves. Here are 10 shadow work prompts specifically focused on understanding and addressing self-sabotage: #shadowwork #shadowself #shadowworkprompts #selfsabotageprompts #journalingprompts

Journalling

Finances

5, 4, 3, 2, 1 grounding technique for anxiety #anxietyrelief #anxietyquote #mentalwellness #mentalhealth (this pin is *not* medical advice or a replacement for therapy)

Mental and emotional health

160 2020 Vision ideas in 2025 | self improvement tips, mental and emotional health, self improvement