Only 20 calories a serving, but insanely creamy and addictive. Only uses 1 tsp of olive oil and 2 oz of fat free cream cheese, so it's as light as a dip can get.
Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free vegetarian vegan low in carbs and calories high in fiber healthy recipe.
Craving spinach and artichoke dip? Make the healthier alternative - guacamole hummus dip for an appetizer.
The Ultimate Avocado Potato Salad loaded with Bacon. Used light olive oil and mayo and turkey bacon.