Další nápady od uživatele Blanka
Thank goodness I am at this point.  I no longer crave sweets. Healthy choices for life!

Thank goodness I am at this point. I no longer crave sweets. Healthy choices for life!

,
ᴘɪɴᴛᴇʀᴇsᴛ↠ᴄʟᴇ0ᴛɪʟʟᴍᴀɴ  ɪɴsᴛᴀ↠_ᴄʟᴇ0ᴛɪʟʟᴍᴀɴ

ᴘɪɴᴛᴇʀᴇsᴛ↠ᴄʟᴇ0ᴛɪʟʟᴍᴀɴ ɪɴsᴛᴀ↠_ᴄʟᴇ0ᴛɪʟʟᴍᴀɴ

Breakfast with a view, Santorini | More here: http://www.ohhcouture.com/2016/06/monday-update-25/ | #ohhcouture #leoniehanne

Breakfast with a view, Santorini | More here: http://www.ohhcouture.com/2016/06/monday-update-25/ | #ohhcouture #leoniehanne

I cannot wait until I can do this! The release must be so inspiring.

I cannot wait until I can do this! The release must be so inspiring.

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

Kayla Itsines knows abs. 14 min. Amazing Abs Workout!!!

Kayla Itsines knows abs. 14 min. Amazing Abs Workout!!!

@Feliciadray

@Feliciadray

Alright endomorphs! As promised, here is your how to get skinny legs nutrition and workout guideline. Unfortunately, your body type makes it a little more challenging for you to achieve thin, toned legs, but it is not impossible. It will just take longer and require more hard work and dedication. Your best bet it to combine both exercise and a healthy diet, as it will be more difficult to achieve fat loss and skinny legs with just diet or exercise alone.

Alright endomorphs! As promised, here is your how to get skinny legs nutrition and workout guideline. Unfortunately, your body type makes it a little more challenging for you to achieve thin, toned legs, but it is not impossible. It will just take longer and require more hard work and dedication. Your best bet it to combine both exercise and a healthy diet, as it will be more difficult to achieve fat loss and skinny legs with just diet or exercise alone.

♕pinterest/amymckeown5

♕pinterest/amymckeown5