Good Morning Yoga Sequence. Love my morning yoga.....so energizing!
30 Day Squat Challenge
This is definitely a challenge that I'm willing to take!!
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24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/
30 Day Ab Challenge
Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source