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Start Transformation Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
Shin Splints vs Stress Fracture – Knowing The Difference
Want great-looking, toned calves? Try this simple, effective exercise for strengthening your lower legs! It will target your calf muscles, particularly the larger, outermost muscle that is responsible for the shape and size of your calves.
‎BetterMe: Health Coaching
Your 28-day challenge for healthier version of yourself! Click to download the app on App Store!
319.3 mil seguidores, 2,391 seguidos, 941 publicaciones - Ve fotos y videos de Instagram de Michael Bockaert (@firstclassgym)