Veronika Bohackova

Veronika Bohackova

Veronika Bohackova
More ideas from Veronika
How I've Kept My Yoga Practice Fun After 25 Years

How I've Kept My Yoga Practice Fun After 25 Years Super awesome article. Very insightful!

8 Limbs of Yoga Yama- Self restraints Niyama- How to behave in the world and with others Asana- movement within our temple Pranayama- Connection to our life force; our breath Pratyahara- mindful detachment Dharana- Studying the mind Dh