Bianca McLaughlin

Bianca McLaughlin

Bianca McLaughlin
Další nápady od uživatele Bianca
YOGA SEQUENCE: TITTIBHASANA / FIREFLY POSE WARM UP: Sun salutations A & B x5 each google if unsure 1. MALASANA 10mins If 10mins is not possible then do less, this applies to the whole sequence 2. LIZARD POSE 2mins Like warrior 1 legs with heels hip width & go as low as you can to open the hips 3. PYRAMID POSE 1min Shorten the stance slightly from lizard pose and straighten the front leg, fold inside the leg if elbows touch down lift front ball of foot 4. PRASARITA PADOTANASANA 1min I…

YOGA SEQUENCE: TITTIBHASANA / FIREFLY POSE WARM UP: Sun salutations A & B x5 each google if unsure 1. MALASANA 10mins If 10mins is not possible then do less, this applies to the whole sequence 2. LIZARD POSE 2mins Like warrior 1 legs with heels hip width & go as low as you can to open the hips 3. PYRAMID POSE 1min Shorten the stance slightly from lizard pose and straighten the front leg, fold inside the leg if elbows touch down lift front ball of foot 4. PRASARITA PADOTANASANA 1min I…

cactus succulent and airplants used as centerpieces from this palm springs

cactus succulent and airplants used as centerpieces from this palm springs

Pinterest: chandlerjocleve

Pinterest: chandlerjocleve

Vata Veggies to Favor from Banyan Botanicals!

Vata Veggies to Favor from Banyan Botanicals!

10 Stunning Perfume Oil Recipes : Smell Great In 5 Minutes

10 Stunning Perfume Oil Recipes : Smell Great In 5 Minutes

Love resolving issues naturally with these essential oils: http://www.miracleessentialoils.com/guide/index.php?affid=370406&c1=PIN&c2=C2-A6&c3=

Love resolving issues naturally with these essential oils: http://www.miracleessentialoils.com/guide/index.php?affid=370406&c1=PIN&c2=C2-A6&c3=

Over 130 Stylish Bathroom Inspirations with Modern Design https://www.futuristarchitecture.com/2295-stylish-bathrooms.html #bathroom #interior Check more at https://www.futuristarchitecture.com/2295-stylish-bathrooms.html

Over 130 Stylish Bathroom Inspirations with Modern Design https://www.futuristarchitecture.com/2295-stylish-bathrooms.html #bathroom #interior Check more at https://www.futuristarchitecture.com/2295-stylish-bathrooms.html

According to Parisians, here are 10 things you need to have in your kitchen. (Yes, some of these things include bread and cheese.) Time for your home to channel its inner Parisian.

According to Parisians, here are 10 things you need to have in your kitchen. (Yes, some of these things include bread and cheese.) Time for your home to channel its inner Parisian.

8 yoga poses to help cervical spine and neck issues | mindbodygreen

8 yoga poses to help cervical spine and neck issues | mindbodygreen