Kateřina Fadljevičová
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Why does the "spot" at your shoulder get so tight?: Levator Scapula Muscle - Attachments, Action, Nerve

Learn about your levator scapula muscle - the origin, insertion, action, nerves and its involvement in common, but painful posture problems.

10 Nutrition Mistakes Many People Make 1. Not taking calcium supplements despite inadequate dairy consumption or relying on calcium from spinach which is bound

10 Nutrition Mistakes Many People Make 1. Not taking calcium supplements despite inadequate dairy consumption or relying on calcium from spinach which is bound

Here are 5 Mason Jar Salads To Meal Prep for a Week of Lunches you can prep in just one hour for your entire week ahead! Plus tips for making the perfect mason jar salad. via http://jessicainthekitchen.com

Here are 5 Mason Jar Salads To Meal Prep for a Week of Lunches you can prep in just one hour for your entire week ahead! Plus tips for making the perfect mason jar salad. via jessicainthekitch.

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!

Need to eat more veggies? Eat the rainbow with one of these delicious and nutrition-backed buddha bowl recipes!Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

Hand-and-Digit-Thera-Putty Finger Strengthening Exercises

Finger strengthening exercises are prescribed in order to strengthen hands and fingers, increase the range of motion and provide pain relief.

6 simples trucos muy sencillos que te convertirán en artista de los masajes - 6 simples pasos que te convertirán en masajista irresistible www.cuantarazon.com/

つかれた 6 simples trucos muy sencillos que te convertirán en artista de los masajes - 6 simples pasos que te convertirán en masajista irresistible

What Are #Antioxidants Infographic #health

We hear a lot about those wonderful antioxidants, but how do we get them? The infographic “What are Antioxidants and Why are they so Important” is timely and informative.

Take this HIIT workout with you anywhere! Use your own bodyweight and plyometric movements to jack your heart rate up and burn calories!

Plyo Pyramid Take this HIIT workout with you anywhere! Use your own bodyweight and plyometric movements to jack your heart rate up and burn calories!