An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post!
Turn your rest days into active recovery and maximize your body's repair with this yoga essential flow. Take deep breaths to increase blood flow, and lengthen your muscles and tendons to increase your body's mobility and flexibility.
In this infographic, discover 61 acne treatment methods and which is best for various skin types and situations. Free Presentation Reveals 1 Unusual Tip to Eliminate Your Acne Forever and Gain Beautiful Clear Skin In Days - Guaranteed!