26 Questions to Help You Know Yourself Better - self knowledge is so important! It's worth taking time to better understand who you are and what you want in life. You'll be happier and more productive!
An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post!
Turn your rest days into active recovery and maximize your body's repair with this yoga essential flow. Take deep breaths to increase blood flow, and lengthen your muscles and tendons to increase your body's mobility and flexibility.
Have you ever tired any home remedies for acne before using counter medication? In this infographics, you will see 10 remedies with exact easy steps needed. You will also learn some interesting facts about acne. Acne is one of the common
Acne is one of the most prevalent skin disorders worldwide. It affects millions of people in the United States alone. Finding a treatment that works best for you can be difficult and time-consuming. There are numerous treatment options available including