food

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Health & Nutrition Facts✏️ on Instagram: “1,2,3,4 or 5? Which one would you choose?👇 ... 1️⃣Snack 👉🏼 Rice cakes with mashed avocado + 1 hard boiled egg (sprinkled with…”
Animal based diet
Aninal based diet -Hamburger, sweet potatoes, carnivore, meat, beef, holistichealth, homestead, healthy, healthy dinner, healthydinneridea, lunch
Animal-Based Diet Quick Reference Guide
Following an animal-based diet can be surprisingly simple because it's a less restrictive framework than keto, paleo and strict carnivore diets. Here's a quick reference guide with examples of how to put together an animal-based meal (though it's worth noting that this level of carbs is optional, not required). You can learn more about my animal-based diet (and download my full animal-based foods list) here: https://michaelkummer.com/health/animal-based-diet/