More ideas from Tereza
So you plant your garden decorate your own soul - Instead of waiting for someone to bring you flowers . From a beautiful lettering work by @homsweethom __ Featured by @thedailytype #thedailytype Learning stuffs via: www.learntype.today __ by thedailytype

So you plant your garden decorate your own soul - Instead of waiting for someone to bring you flowers . From a beautiful lettering work by __ Featured by Learning stuffs via: www.today __ by thedailytype

See more here ► https://www.youtube.com/watch?v=0l41ICPCkjI Tags: best way to lose fat quickly, the fastest way to lose fat, good way to lose fat - 3000 squats and 1000 push ups 30-day challenge. On day 19! Christina and I still going strong!

3000 squats and 1000 push ups challenge. Curls starting at 15 going up by 5 a day, lateral and front arm raises. 30 second jump rope with ankle weights to start.