: :) Found this to be super effective in teaching students how to eliminate rounded back in downdog. Let me know how it works for u! If you like my tutorials, come by for a 101 class with me at Tammy Trogdon DeLozier.lab :) See u on the mat!
Mental Focus Essential Oil Blend combines lemon oil‚ peppermint oil‚ wintergreen oil‚ basil oil‚ rosemary oil & grapefruit oil for a minty, citrus aroma! This Blend is wonderful to help clear your mind and promote balance and focus!
How to Find the Right Yoga Style for You? - If you’re sick and tired of your home gym machine machine and want to move on to something lighter, yoga is the best. Each kind of yoga style has a specific purpose so here is a list of the different types of yo