Lenka Bělohlavová

Lenka Bělohlavová

Lenka Bělohlavová
Další nápady od uživatele Lenka
Do these consistently for help tightening your core.

Do these consistently for help tightening your core.

Slimming Legs Chair Workout

Slimming Legs Chair Workout

DIET DIET DIET *dammit just thinkin bout it makes me sweat.. but for the love of having a great body, I CAN DO THIS!!!

DIET DIET DIET *dammit just thinkin bout it makes me sweat.. but for the love of having a great body, I CAN DO THIS!!!

Top 10 Italian Clean Eating Recipes..gonna whip this body back into shape!

Top 10 Italian Clean Eating Recipes..gonna whip this body back into shape!

5 GIFs to flat abs with Karlie Kloss

5 GIFs to flat abs with Karlie Kloss

core exercises

core exercises

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

Peanut Butter Oatmeal Cookies — No oil, no flour, no eggs, and no added sugar. 3 WW PP  per cookie, I'll leave out the chocolate chips and add walnuts instead of peanuts.

Peanut Butter Oatmeal Cookies — No oil, no flour, no eggs, and no added sugar. 3 WW PP per cookie, I'll leave out the chocolate chips and add walnuts instead of peanuts.

ABDOMINAL WORKOUT Fitness

ABDOMINAL WORKOUT Fitness

Healthy No Bake Pumpkin Spice Latte Bites- Delicious, healthy bites which taste JUST like a Pumpkin Spice Cake without the need for baking! Quick, easy and a delicious snack! {vegan, gluten free, dairy free, paleo}

Healthy No Bake Pumpkin Spice Latte Bites- Delicious, healthy bites which taste JUST like a Pumpkin Spice Cake without the need for baking! Quick, easy and a delicious snack! {vegan, gluten free, dairy free, paleo}