34 Exercises to Give You the Brazilian Butt Lift =D Seriously, these exercises hit your bottom at all different angles and planes rather than just like the traditional ones. Copy down rut one before gym!
Take Our Squat Circuit Challenge! 30 Days to 200 Squats: Squat challenges are all the rage now, and while it certainly is an accomplishment to work your way up to or even squats (yikes!), doing the same kind only works certain muscles.