Sarah Xyz
Další nápady od uživatele Sarah
Take BuzzFeed's Clean Eating Challenge, Learn To Make Real Food | 2 weeks of planned out grocery lists and meal planning

Take BuzzFeed's Clean Eating Challenge, Learn To Make Real Food | 2 weeks of planned out grocery lists and meal planning

Take BuzzFeed's Clean Eating Challenge, Learn To Make Real Food | 2 weeks of planned out grocery lists and meal planning

Take BuzzFeed's Clean Eating Challenge, Learn To Make Real Food | 2 weeks of planned out grocery lists and meal planning

33 Ways to Shape Your Butt Need to shape up your backside for bikini season? Look no further — we've got over 30 of the most effective butt exercises. Read on to learn the moves, and stick around to the end for five celebrity-inspired butt-shaping video workouts for you to follow along!— Additional reporting by Michele Foley, Lizzie Fuhr, Susi May, Jenny Sugar, and Jaime YoungSource: Thinkstock

33 Ways to Shape Your Butt Need to shape up your backside for bikini season? Look no further — we've got over 30 of the most effective butt exercises. Read on to learn the moves, and stick around to the end for five celebrity-inspired butt-shaping video workouts for you to follow along!— Additional reporting by Michele Foley, Lizzie Fuhr, Susi May, Jenny Sugar, and Jaime YoungSource: Thinkstock

#Arm #workout graphic. #exercise

#Arm #workout graphic. #exercise

Grab some weights and work your arms, shoulders, and upper back!

Grab some weights and work your arms, shoulders, and upper back!

Build Muscle and Boost Your Metabolism With This Weighted Workout: Add some weights to your workout to build more metabolism-boosting muscle.

Build Muscle and Boost Your Metabolism With This Weighted Workout: Add some weights to your workout to build more metabolism-boosting muscle.

You're 30 Days Away From Your Best Booty Ever: Squat challenges are all the rage now, and while it certainly is an accomplishment to work your way up to 200, 500, or even 1,000 squats (yikes!), doing the same kind only works certain muscles.

You're 30 Days Away From Your Best Booty Ever: Squat challenges are all the rage now, and while it certainly is an accomplishment to work your way up to 200, 500, or even 1,000 squats (yikes!), doing the same kind only works certain muscles.

You have to believe in yourself when no one else does - that makes you a winner right there. #motivation #fitspiration

You have to believe in yourself when no one else does - that makes you a winner right there. #motivation #fitspiration

This Oatmeal Hack Will Change Your Mornings: My obsession for quick breakfasts and my love for steel-cut oats do not go hand in hand, that is, until this very moment.

This Oatmeal Hack Will Change Your Mornings: My obsession for quick breakfasts and my love for steel-cut oats do not go hand in hand, that is, until this very moment.

For making your core exercises harder. | 29 Diagrams To Help You Get In Shape

For making your core exercises harder. | 29 Diagrams To Help You Get In Shape