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New to yoga? Check out the 10 Most Important Yoga Poses for Beginners | DOYOUYOGA.com | #yoga #yogaposes

Here are ten of the most important yoga poses for beginners to help you stretch, warm up, and get you ready to start your yoga practice.

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History of Yoga Symbols

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Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.