Blanka Bencova
Další nápady od uživatele Blanka
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

It's all about the abs.

It's all about the abs.

Pinterest: @adaglis

Pinterest: @adaglis

I’ve got another infographic for you all today! I’ve gotten a lot of requests for this one :) It’s an infographic showing the basic terminology and vocabulary you might want to know for plush sewin…

I’ve got another infographic for you all today! I’ve gotten a lot of requests for this one :) It’s an infographic showing the basic terminology and vocabulary you might want to know for plush sewin…

How to Give a Full Body Massage [INFOGRAPHIC]

How to Give a Full Body Massage [INFOGRAPHIC]

I’ve got another infographic for you all today! I’ve gotten a lot of requests for this one :) It’s an infographic showing the basic terminology and vocabulary you might want to know for plush sewin…

I’ve got another infographic for you all today! I’ve gotten a lot of requests for this one :) It’s an infographic showing the basic terminology and vocabulary you might want to know for plush sewin…

A REALLY BUSY DAY

A REALLY BUSY DAY

Lecture d'un message - mail Orange

Lecture d'un message - mail Orange

DIY Body Wrap

DIY Body Wrap

Do you want to get rid of body hair from certain parts of your body?

Do you want to get rid of body hair from certain parts of your body?