Bára Bělová

Bára Bělová

Hradec Králové / Jsem holka, která miluje svůj život!!👩🏻‍🎓➡️🌅🌆🔊📲📚🖊📆👨‍👩‍👧‍👧🏥💉💊💑 a začíná milovat i sama sebe🚯💁🏻💃🏻🛍🐈🐈🐈🐈🐈
Bára Bělová
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15 Holiday Beauty Hacks Every Girl Must Know – SOCIETY19

The holidays are a busy time of year, and you may not have all the time in the world to perfect your makeup and hair. Or, you may not have time to go replace that die-hard product you ran out of. Well that& where this list comes in handy!

A yoga flow to support digestive health and to promote relaxation.

Yoga Fitness Flow - Open pin for more awesome Yoga Flow for Digestive Health Relaxation (Peanut Butter Runner). - Get Your Sexiest Body Ever!

We know that finding healthy snacks can be a challenge. Send the little ones…

Eat Stop Eat To Loss Weight - We know that finding healthy snacks can be a challenge. Send the little ones… In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

We know that finding healthy snacks can be a challenge. Send the little ones…

Eat Stop Eat To Loss Weight - We know that finding healthy snacks can be a challenge. Send the little ones… In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Candy Hearts Shaker Card.

Candy Hearts Shaker Card - great idea for a homemade valentines card

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

practice these poses! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

Core & Cardio

Bodyweight At Home Core And Cardio Workout - Spotebi Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly.

yoga for strong abs

DownDog Yoga for Fun & Fitness: 5 Yoga Poses for Strong Abs - DownDog Diary