30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)

good grief. my thoughts exactly.

Day 30 Hatha Yoga Happiness: NEVER Give Up!!!!!

Day 29 Hatha Yoga Happiness: Practice Acceptance and Surrender

Day 28 Hatha Yoga Happiness: Revisit your dreams and goals!

Day 27 Hatha Yoga Happiness: Change your 'should's' to could's...'

Day 26 Hatha Yoga Happiness: Practice Random Acts of Kindness

Day 25 Hatha Yoga Happiness: Plan Some Fun with Friends

Day 24 Hatha Yoga Happiness: Be nice to yourself!

Day 23 Hatha Yoga Happiness: Get Creative!