Barbora Trčková

Barbora Trčková

Barbora Trčková
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30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po!  #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)

In einem Monat zu einem knackigeren Po! (Trainingsplan zum Ausdrucken) Tap the link and Check out why all Fitness addicts are going crazy about this new product!

Day 29 Hatha Yoga Happiness: Practice Acceptance and Surrender

Day 29 Hatha Yoga Happiness: Practice Acceptance and Surrender. Acceptance doesn't mean that you have to like a person or situation that you find unacceptabl.

Day 28 Hatha Yoga Happiness: Revisit your dreams and goals!

Day 28 Hatha Yoga Happiness: Revisit your dreams and goals! As we're moving toward the end of our program, I invite you to revisit and assess your goa.

Day 27 Hatha Yoga Happiness: Change your 'should's' to could's...'

Day 27 Hatha Yoga Happiness: Change your 'should's' to could's. It can make a huge difference in h.

Day 26 Hatha Yoga Happiness: Practice Random Acts of Kindness

WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes. Before yoga, my head would never shut up! I felt anxious and uncomfor.

Day 25 Hatha Yoga Happiness: Plan Some Fun with Friends

Day 25 Hatha Yoga Happiness: Plan some fun with friends. Friends are awesome.especially the ones that make you laugh so hard that tears roll down your face.

Day 24 Hatha Yoga Happiness: Be nice to yourself!

Hatha Yoga Happiness Day Be nice to yourself! Notice if you treat yoursel.

Day 23 Hatha Yoga Happiness: Get Creative!

There's a link between creativity and happiness. Visual art, such as drawing, coloring, painting, etc can help to lower stress levels.