Barbora Trčková

Barbora Trčková

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Barbora Trčková
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Day 29 Hatha Yoga Happiness: Practice Acceptance and Surrender

Day 29 Hatha Yoga Happiness: Practice Acceptance and Surrender. Acceptance doesn't mean that you have to like a person or situation that you find unacceptabl.

Day 28 Hatha Yoga Happiness: Revisit your dreams and goals!

Fightmaster Yoga offers free yoga classes and an opportunity to practice yoga with a community all over the world. Vinyasa flow, hatha flow and Ashtanga classes are offered along with meditations, gentle yoga and many options that can meet any yoga need.

Day 27 Hatha Yoga Happiness: Change your 'should's' to could's...'

Day 27 Hatha Yoga Happiness: Change your 'should's' to could's. It can make a huge difference in h.

Day 26 Hatha Yoga Happiness: Practice Random Acts of Kindness

WELCOME to Fightmaster Yoga, I'm Lesley Fightmaster (yes. I felt anxious and uncomfor.

Day 25 Hatha Yoga Happiness: Plan Some Fun with Friends

Day 25 Hatha Yoga Happiness: Plan some fun with friends.especially the ones that make you laugh so hard that tears roll down your face.

Day 19 Hatha Yoga Happiness: Check it off of your 'to do" list!

Day 19 Hatha Yoga Happiness reminds us to check some things off of our "to do" list. When we have a bunch of things to do, our minds get cluttered and distra.

Day 17 Hatha Yoga Happiness: Get Some Fresh Air

Day 17 of Hatha Yoga Happiness's suggestion is to get outside! Take lots of deep breaths, just like you do during your yoga.