While I missed the grand opening of newest running store in Prague - Top 4 Running, I certainly couldn't pass on visiting the store! :D Great advantage is that they have very wide choice of running only collections of the big brands - Nike, & Asics. So anyone can choose! What is more, they have the latest and most advanced technology to analyze your foot strike and help you choose the right shoe for you. What is more, the girl helping me with my choice was track & field athlete (I think 400…

Taking little bit of mental and physical relax this Sunday. Easy shakeout 5 mile run (8 km) in the morning followed by fun in the kitchen. Breakfast Pumpkin Puree 1/4 hokkaido pumpkin (cca 250 g) 200 ml CHI coconut milk 2 tea spoons of coconut butter 1 peach cinnamon pinch of salt First I cut up the pumpkin in pieces (without peeling it, only washed) and put it together with the coconut milk in my Catler mixer to create the puree. Then put it on the stove for some time to warm up and soften…

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Barborka On The Run: Wordless Wednesday

Barborka On The Run: Wordless Wednesday

Barborka On The Run: Yull shoes giveaway!!! #WIN #YullShoes #Giveaway repin and click to enter!

Barborka On The Run: Cracking The Ultimate Nut Butter Recipe Secret

Barborka On The Run: Wordless Wednesday

Barborka On The Run: Wordless Wednesday

Barborka On The Run: Wordless Wednesday

I am on my way towards racing weight to be ready to rock'n'roll in Chicago in October :) That does not mean I will quit eating delicious satisfying paleo foods! I thought I might as well share with you a quick recipe I put up together today. Finished product, I made it little less paleo by adding grated goat cheese on the top. YUM! Ingredients (2 portions): 2 medium zucchini 2 tsp of fat of your choice (I used beef tallow for the sauce and olive oil for zoodles) 200 g minced turkey 200 g…

This is so simple and delicious, I don't do it so often, but I am simply amazed every time I do! The few occasions are usually: when I eat roasted liver, or fries (be it sweet potato, celery root or classical french fries) and / or with a home made burger :) The store bought mayo is full of additives though because it needs to have a long shelf-life. Whereas the homemade version is high in fat, but if you know the ingredients and you keep the rest of the meal relatively low in fat, you can…

I am still in the off season / between seasons training, which suits well my recovering feet. I am very excited to report, that I can manage 3-4 runs per week. And the feet situation keeps improving while I am adding more training (= stress) for my feet and legs. I LOVE to run (photo by Jitka Sečková) I have to admit that while I was doing lot of stationary bike and swimming, so my cardio is more or less OK and I did not loose that much fitness, my legs hurt after my runs! OK, I am used to…

Instant Paleo Banana Ice Cream ... 2 Ingredient only recipe

Well, I know I was promising you the NYC marathon race report for exactly a week. I am sorry, I can be a very selfish blogger. Enjoying every single moment of my NYC after marathon high and vacation did not leave me with any time for blogging. I hope you will understand. Sitting on the plane back to Europe sounds like good moment to go through the race again and get my thoughts together. The first thing is that I totally relate to Christel’s experience from the Swiss Alpine Marathon. I…