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Plus size fitness | Ab toning exercises. Helping to strengthen your core after baby.

Plus size fitness | Ab toning exercises. Helping to strengthen your core after baby.

Resistance Band Abs & Booty #Workout to tone your tush & tighten your midsection! http://thelivefitgirls.com/2016/04/resistance-band-abs-booty-workout/

Resistance Band Abs & Booty #Workout to tone your tush & tighten your midsection! http://thelivefitgirls.com/2016/04/resistance-band-abs-booty-workout/

Yoga flow

Yoga flow

6 Ways a Bosu Ball Can Help You Sculpt Great Legs

6 Ways a Bosu Ball Can Help You Sculpt Great Legs

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

5 Quick Bosu Ball Leg Exercises. Bosu Ball is great because you use your own body weight. Bosu Ball is you are always using your core muscles to help with stability,

5 Quick Bosu Ball Leg Exercises. Bosu Ball is great because you use your own body weight. Bosu Ball is you are always using your core muscles to help with stability,

Quad and Hamstring Exercises to Strengthen Bad Knees

Quad and Hamstring Exercises to Strengthen Bad Knees

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Get maximum results in the minimum amount of time.   http://greatist.com/move/7-minute-workout-high-intensity-routine-for-strong-legs

Get maximum results in the minimum amount of time. http://greatist.com/move/7-minute-workout-high-intensity-routine-for-strong-legs

Work out your legs while sitting at your desk

Work out your legs while sitting at your desk