Barbara Novotná

Barbara Novotná

Barbara Novotná
More ideas from Barbara
Banoffee Cheesecake! Vegan, mostly raw, gluten free, and refined sugar free! A delicious and nutritious holiday dessert! This easy recipe on Homespun Capers.

Vegan, mostly raw, gluten free, and refined sugar free! A delicious and nutritious holiday dessert! This easy recipe on Homespun Capers. Oh myyyyyyy.

So much better for people ~ Cows milk is not meant for humans. Its meant for calves

Here is a great description of a variety of non-dairy alternatives to milk: — with Naomi Chan, Sara Amos, Cynthia Pulley and Sue Bergheger.

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.