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This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try! And get creative yourself by sharing your favourite Surya Namaskar variation with us! #Suryaplays We might pick your Surya Play variation and broadcast it to a large audience on The International Day of Yoga on June 21st. Find out more: www.ekhartyoga.co...

This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try! And get creative yourself by sharing your favourite Surya Namaskar variation with us! #Suryaplays We might pick your Surya Play variation and broadcast it to a large audience on The International Day of Yoga on June 21st. Find out more: www.ekhartyoga.co...

See this Instagram photo by @catvaladezyoga • 1,995 likes

See this Instagram photo by @catvaladezyoga • 1,995 likes

What an amazing gardening idea! | Deloufleur Decor & Designs | (618) 985-3355 | www.deloufleur.com

What an amazing gardening idea! | Deloufleur Decor & Designs | (618) 985-3355 | www.deloufleur.com

Beautiful DIY Rope Ottoman with a Used Tire - http://diyforlife.com/beautiful-diy-rope-ottoman-used-tire/ - #Diy, #Upcycle, #UsedTire

Beautiful DIY Rope Ottoman with a Used Tire - http://diyforlife.com/beautiful-diy-rope-ottoman-used-tire/ - #Diy, #Upcycle, #UsedTire

Ajouter une lumière    Build a Birch Log Table by Anne E. Collins on Seeing Design

Ajouter une lumière Build a Birch Log Table by Anne E. Collins on Seeing Design

7_Mandalas300pixel300dpi.jpg 350×1,357 pixels

7_Mandalas300pixel300dpi.jpg 350×1,357 pixels

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!

Sexy Yoga Back Sequence - 5 Poses for Strength

Sexy Yoga Back Sequence - 5 Poses for Strength

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

A sweaty summer yoga flow to strengthen and stretch.

A sweaty summer yoga flow to strengthen and stretch.