More ideas from Bara
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Wood flooring, wall covering, upholstery, curtains, cushions, homewares, Dible and Roy 01225 862320

Wood flooring, wall covering, upholstery, curtains, cushions, homewares, Dible and Roy 01225 862320

Protein Cheesecake Mousse 1/2 cup Low fat cottage cheese 1/2 scoop Protein powder of choice 1 1 tbs Unsweetened cocoa powder 2-4 pkts Stevia (or sweetener of choice to taste) Optional: 1 tbs Instant sugar free chocolate pudding mix

Chocolate Protein Cheesecake Mousse cup Low fat cottage cheese scoop Protein powder of choice 1 1 tbs Unsweetened cocoa powder pkts Stevia (or sweetener of choice to taste) Optional: 1 tbs Instant sugar free chocolate pudding mix

Cinnamon swirl protein cake in a loaf pan

Have dessert for breakfast with this delicious Cinnamon Swirl Protein Cake! It’s high in protein, easy to make, and stores well in the fridge.