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Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and

AB WORKOUT Lunchpails Lipstick-Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment

This one kicks ur ass but makes you feel great at the same time. Love it!!!!

you loose 20 pounds gotta husband not fooded up good, don't feed your family no food for guests an yah lost more than 20 pounds. Lose 20 Pounds In 2 Weeks

The moistest chocolate mug cake you will ever have! It's not spongy like other mug cakes! It was definitely easy... But not as good as a good ole brownie. I added hot fudge and caramel sauce

The moistest chocolate mug cake you will ever have! It's not spongy like other mug cakes! It was definitely easy. But not as good as a good ole brownie. I added hot fudge and caramel sauce

Repin and share this if you enjoyed the challenge! Let us know if you tried it!

Perfect Abs 30 day challenge is designed to punish your abs for a whole month, melting away belly fat and giving you a sexy, toned look for the beach!