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8 Pins

·

3y

By

Barbora Berková

This contains: Booty your hips through these 3 actions, 100 times per day😊

0:27

Yoga & Pilates-Booty Workout

This contains an image of: TikTok · richardsonallanu3754

0:07

TikTok · richardsonallanu3754

This may contain: two women sitting on a bed with their legs crossed

0:11

Legs exercise

This may contain: a woman sitting on the ground with her back to the camera and text reading practice peach hips in 5 minutes a day

0:09

★★★CLICK HERE★★★

This may contain: a woman in grey leggings and black top doing squat exercises with her hands behind her back

0:51

Targeting the “under butt” 😂💁🏼‍♀️ that nice lifted appearance is a combination of your glutes.

This may contain: a woman is doing an exercise on a yoga mat

1:17

Workout

This may contain: a woman doing squats with a barbell on her back in a crossfit gym

0:43

Barbell Glute Bridge

Cvičení na zadek